Collected Thoughts

I am trying to get in shape. I am really really out of shape and my heaviest weight - around 254 lbs. I'm getting the least amount of exercise of any in my life.

I joined WW but I've been slacking off and I need to get back at it, I'm trying to combine Clean Eating stuff with WW and use the menu planner in the CE Magazine to help me get on track, it usually translates to fewer points than I need, so then I can add things in.

Exercise is the big thing, but today I did one of the Biggest Loser Wii game exercises nothing to strenous, before I started working at my current job I could have done it easily but not now.

At my other job there was the long walk to and from the car to the office, plus getting up and walking around during the day AND going up and down stairs.

Now there's a short walk across the parking lot, and I sit at my desk except for my 2 breaks and lunch. I could use one of the breaks to walk down the street and back which I need to start doing.

I hate feeling like this and I hate looking like this.