...of an unorganized mind. Joining a Gym. I'm slightly freaking out : comments.
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(no subject)
If I check into places that teach kickboxing, what should I be looking for?
(no subject)
Look for understanding teachers. Authority is great, necessary, but any teacher that won't let the students grab water when they need it is doing them a disservice, IMNSHO. Same with stepping to the side when you can't keep up -- you can motivate someone right out the class by yelling when it's not a matter of willpower keeping them from doing the exercises.
Allyson's instructor is a martial artist and a personal trainer -- which is a great combo. I've not liked any non-martially kickboxing I've seen. Sure, I'm textually biased, but some of the modified form I've seen in those techniques can get you injured. That's much harder for you to eyeball, though.
But I'd veer away from something like tae bo -- impact is good. Hitting and kicking bags is so much better than slamming air.