ext_3407: squiggly symbol floating over water (two)

(no subject)

posted by [identity profile] hummingwolf.livejournal.com at 12:40pm on 17/11/2004
Don't get so down on yourself, chica. If dieting & exercise were easy, this would not be a nation of overweight people. Do try to live a healthy lifestyle, but please don't stress out about not being some "perfect" person with some "perfect" body shape!
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(no subject)

posted by [identity profile] elenabtvs.livejournal.com at 04:11pm on 17/11/2004
It's true. If it were easy, all of us would be slender.

That being said... It's lifestyle changes that are needing. Ways to increase exercise in your normal routine. Ways to eat healthier (not a diet) every day.

Weight is a struggle I've had most of my life, and there's a lot of thinking to be done before I actually get off my ass and do anything.
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