posted by [identity profile] askye.livejournal.com at 02:06am on 24/11/2004
I folded up a blanket to use for a mat, but it kept slipping. I saw some yoga/pilates stuff at Marshall's so I think I'll try and get a mat there.

As for the dvds...I haven't really watched the yoga one yet. The Pilates dvd has an introduction to the terms and basic movements, a basic instruction, where she shows you excatly how to do things, and then the beginner work outs of various length. The dvd also has intermediate and advanced work outs. I did watch part of the firt beginner work out and the instruction was all voice over with some other chick doing the work out.

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