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askye at 04:05pm on 14/10/2007
askye at 04:05pm on 14/10/2007Almost 5 lbs since October 1. I've exercised almost every day , even if it's just the 10 minute yoga routine on exercisetv.
And all of this has been through exercise tv options on On Demand.
Well, I have cut down on some of my snacking at work. I got in a really bad habit of eating cookies or a candy bar every day (and sometimes crackers) but I've tried to cut that down to every other day.
And all of this has been through exercise tv options on On Demand.
Well, I have cut down on some of my snacking at work. I got in a really bad habit of eating cookies or a candy bar every day (and sometimes crackers) but I've tried to cut that down to every other day.
(no subject)
darn those vending machines at work!
Luckily I don't eat in the faculty lounge so they're not in my face!
cya